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- Ongoing Programs
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| | Healthy Weight Loss Program
IRH’s Healthy Weight Loss Program reduces food cravings, increases the desire to exercise, creates a customized fitness plan unique to your needs, illustrates the importance of food and eliminates emotions associated with impulse eating. For more information about this program, please CLICK HERE.
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| | Integrative Pain Management Program
This six-week pain management workshop is designed for those with chronic pain and other pain related issues. The program involves an initial pain evaluation to assess the patient's current pain symptoms and levels. The patient is then trained in Neurobehavioral Techniques to control physical symptoms of pain and learn how the mind and body work together in reducing pain, stress and negative emotions. Also included in the program is a nine step life modification workshop, HEALTHIER, which covers all aspects of healthy living. The workshop meets every Wednesday for six weeks and is offered every eight weeks. More more spcific information about the six week program, please CLICK HERE. | |
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| | Optimal Health and Longevity Program
In response to this ever growing need and demand for preventative medicine and getting the most out of life, the Institute for Restorative Health and Physical Edge are launching their Optimal Health and Longevity Program. This program is innovative and one of a kind in the region if not nationwide.For more information, please CLICK HERE.
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| | Restorative Skin Health Program
This program is designed to improve your skin health from the inside-out and outside-in.
We recommend a skin health consultation followed by a naturopathic consultation which will serve to provide a comprehensive action plan to maximize your skin health and youthfulness.
We offer the following skin health services at IRH:
· Skin health consultation
· Naturopathic medicine consultation
· A variety of health related classes
· Topical natural skin rejuvenating cosmeceuticals
· Gentle home-based dermatological abrasion programs
· Botox injections
· Healthy and safe teen skin care (e.g. acne..)
· Natural filler injections
For more information, please drop by IRH's reception or call (530) 758-4474 | |
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My True Body
HELPING YOU REDISCOVER THE BLUEPRINT FOR YOUR TRUE BODY
Inside you lies the blueprint for your true body—the lean, strong, and healthy body you were designed to have.
The My True Body weight management program teaches you to access your true body blueprint to help you automatically make better food choices, release cravings, increase your natural desire to exercise, and manage emotions that used to send you to the refrigerator.
While other weight management programs are primarily behavioral in nature, My True Body is a neurobehavioral program—that is, it makes use of naturally occurring psychophysical processes in the body to set up a mind-body communication system. Participants use this system to reduce food cravings, induce healthy food choices, increase the desire to exercise, create the sensation of an already lean core body, and eliminate the negative emotions that often lead to impulse eating. In addition, the program is designed to identify and eliminate common barriers to weight management that operate at an unconscious level and often can’t be identified or treated using traditional behavioral methods.
My True Body is a highly focused and fast-paced program, and it produces immediate results. Because the program creates outcomes “on demand,” including instant stress and emotional release along with an emotional boost, it creates confidence and enthusiasm in participants.
For more information on the The My True Body program, please visit www.mytruebody.com. | |
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